Monday, 28 December 2015

Hush - I'm reading...


  1. Maybe that's why i love to read. But i do hate to exercise, i consider it punishment.

  2. A good comparison, but unlike reading, physical exercise can be done with another person or in a group, whereas reading is something most people like to do all on their own. Of course we can talk about what we've been reading, or blog about it etc., but it's not entirely the same.
    Like most people, I need both - exercise for the mind and the body - in order to be happy and balanced.

  3. And the aging brain seems to experience accelerated muscle loss and requires more attention to that exercise.


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